Diabetes and Ayurveda
In the field of medicine, you can expect a miracle or a splendid discovery no less than a miracle at any moment. The field has the power to cure almost every ailment under the sky. It is a person’s choice to opt for which branch of medicine to choose from- ayurveda, homeopathy, allopathy, or any modern techniques. The ultimate aim for each one is faster recovery of the diseased.
Ayurveda is an ancient science and still today, many believe in the power of nature to cure some of the complex ailments. The main reason to go for ayurvedic treatment is the fact that it is derived from nature hence herbal and healthy. People from across the globe visits Indian states like Kerala to indulge in some of the best ayurvedic therapies. Read further to know details of ayurveda and diabetes.
Definition of Diabetes as Per Ayurveda
Diabetes in ayurveda is referred to as madhumeha which translates to sweet urine in English. As the name suggests, the presence of blood sugar in blood leads to the condition of diabetes in human being. Diabetes mellitus is known by the name vata prameha. The ayurvedic practitioners believe that an imbalance in the vata dosha leads to the condition of diabetes; hence the focus of any Ayurvedic Treatment of Diabetes
is to create a balance of vata and other doshas in the body. Some of the main
reasons for diabetes are as follows:
- Inactive or sedentary lifestyle
- Having to much of junk or unhealthy food which includes fried fatty foods
- Too much of sleep can also cause diabetes especially if you are sleeping too much in the day time
- One of the obvious reasons for diabetes in having too much sugary content that includes aerated drinks as well
To cure diabetes, there are numerous mixes of Ayurvedic Medicine for Diabetes
depending on the extend of the disease. You need to follow the ayurvedic regime including diet and medicines for a long time to be diabetes free. All the treatment are done via use of herbal ingredients which ensures that a diseased suffer from no or minimum side effects unlike other medical therapies. To get completely free of diabetes, you have to start following a healthy lifestyle with certain limitations to your food, and habits.
Ayurvedic Herbs for Diabetes
There are many naturally available medicines for diabetes and some of the most abundantly found herbs are as follows:
- Gooseberry or Amla is full of vitamin C and antioxidants
- Triphala is rich in antioxidants
- Fenugreek seeds considerably helps in lowering the blood sugar
- Drumsticks are also a abundantly found ingredient that helps in lowering the blood sugar level
Apart from the medicinal herbs in ayurveda, there are many natural available ingredients that are commonly used in our kitchen. Such ingredients can be consumer raw or in traditional recipes as well. For ayurvedic treatment, the doctors usually recommend having light, less oily food that can be digested easily. Always try to consume warm food and take your food as well as medicines on time to have a better effect.